KV PERSONAL TRAINING

Working together towards a fitter, happier and healthier you!

Whether you are a beginner or looking for a new challenge, KV-PT is here to inspire you towards reaching your goals.

Exercise needn't be hard nor boring to create the body and peace of mind you crave, but in fact exciting, fun and capable of de-stressing your life, helping you feel better inside as well as out!

It is the most under-utilised defence against depression, anxiety and other mental and physical illnesses. My whole body and mind approach aims to tackle this, resulting in a healthier, happier and more functional you.

Training is so diverse, and my aim to find what it is you enjoy and work with that, whether it's cardio made fun with boxing, or weights made exciting using Kettlebells.

You have the choice of 2 modern, well equipped private gym facilities if you don't have the space at home or felt the idea of going into a gym too daunting, this is a fantastic opportunity to boost your gym confidence and are conveniently situated in Longdowns, Penryn or Redruth.

Our aim is to deliver you a unique and fun training session, specifically tailored to you, your needs and goals, don't ever feel it's too late to start looking after your health and well-being.

Let us bring the knowledge, motivation and equipment to you!

FREE CONSULTATION AND NO OBLIGATION!!